From Burnout to Resilience: Thriving in a Digital World
October 22, 2020
In the midst of a chaotic world, keynote speaker Hamza Khan delivered a talk about how to identify burnout and six strategies to reconnect with our core values to avoid burning out. He emphasized creating healthy, compassionate boundaries with ourselves, others, and the technology that we now use daily. Our opening speaker Amy Kathleen Lee shared coping tools to help us cultivate wellness and self-care practices.
Hamza Khan is a multi-award winning marketer, best-selling author, and global keynote speaker whose TEDx talk “Stop Managing, Start Leading” has been viewed over a million times. He is a top-ranked university educator, serial entrepreneur, and respected thought leader whose insights has been featured by notable media outlets such as VICE, Business Insider, and The Globe and Mail.